About this episode

Nick Bare discusses the importance of perseverance and the lessons learned from 12 years of commitment in achieving goals.

This episode is for those of you who are working toward something and you're frustrated because you're not there yet. I'm sharing what 12 years of showing up taught me, the difference between commitment and discipline, how to find your zone of genius, and why you just have to keep going. CHAPTERS: 0:00 Intro 0:57 The Valley Mindset 2:29 What Consistency Actually Looks Like 6:47 You Just Haven't Done It Long Enough Yet 11:52 How Far Do You Have to See to Keep Going? 15:21 Eating Disorder at 14 18:50 Commitment vs. Discipline 22:27 Why Big Life Transitions Create the Strongest Commitments 27:06 What Is Your Track Record for Finishing Something? 30:36 Imagine Where You'd Be If You Just Stayed 33:17 Zone of Genius 39:35 Keep Going JOIN MY TRAINING APP: https://my.playbookapp.io/nick-bare ORDER MY BOOK HERE: ⁠ https://www.amazon.com/Go-One-More-Intentional-Life-Changing/dp/1637746210 Become a BPN member FOR FREE - Unlock 25% off FOR LIFE ⁠ https://www.bareperformancenutrition.com/collections/performance-nutrition FOLLOW: IG: ⁠ instagram.com/nickbarefitness/⁠ YT: ⁠ youtube.com/@nickbarefitness This podcast is for informational purposes only and should not be considered legal [health or…

People in this episode

Host: Nick Bare

Topics covered

• goal achievement
• frustration
• commitment
• discipline
• consistency
• personal growth

Keywords

• goal setting
• motivation
• personal development
• eating disorder
• zone of genius
• life transitions

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