Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
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Est. Listeners
Based on iTunes & Spotify (publisher stats).
- Per-Episode Audience
Est. listeners per new episode within ~30 days
25,001 - 50,000 - Monthly Reach
Unique listeners across all episodes (30 days)
25,001 - 75,000 - Active Followers
Loyal subscribers who consistently listen
15,001 - 40,000
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Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 10 epsHost
Recent guests
Recent episodes
171: How Jonny Davies Built Confidence for the G1M Ultra
Apr 27, 2026
1h 34m 41s
170: The Sacrifices Required to Build Something That Lasts | Bailey O'Brien
Apr 20, 2026
1h 30m 23s
169: Nate Pontious' Journey From Combat Veteran To Texas Rancher
Apr 13, 2026
1h 32m 39s
168: Why I've Changed My Mind About Chasing Success
Apr 6, 2026
42m 25s
167: Inside My Mind in March 2026
Mar 30, 2026
1h 16m 36s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 4/27/26 | ![]() 171: How Jonny Davies Built Confidence for the G1M Ultra✨ | ultra runningconfidence+4 | Jonny Davies | Bare Performance Nutrition | — | ultra runningconfidence+5 | — | 1h 34m 41s | |
| 4/20/26 | ![]() 170: The Sacrifices Required to Build Something That Lasts | Bailey O'Brien✨ | sacrificebuilding culture+4 | Bailey O'Brien | BPNBare Performance Nutrition+1 | AustraliaAustin | sacrificeleadership+4 | — | 1h 30m 23s | |
| 4/13/26 | ![]() 169: Nate Pontious' Journey From Combat Veteran To Texas Rancher✨ | ranchingveteran transition+3 | Nate Pontious | Go One MorePontius Ranches+1 | — | combat veteranTexas rancher+3 | — | 1h 32m 39s | |
| 4/6/26 | ![]() 168: Why I've Changed My Mind About Chasing Success✨ | successpurpose+4 | — | Bare Performance NutritionAmazon+1 | — | successpurpose+5 | — | 42m 25s | |
| 3/30/26 | ![]() 167: Inside My Mind in March 2026✨ | personal growthleadership+4 | — | BPN | — | personal developmentBPN+5 | — | 1h 16m 36s | |
| 3/23/26 | ![]() 166: Life Updates, Parenting, and Social Media Detox with Stef Bare✨ | parentingsocial media detox+4 | Stef Bare | Go One MoreBare Performance Nutrition+2 | — | parentingsocial media detox+5 | — | 1h 19m 58s | |
| 3/16/26 | ![]() 165: More Than Muscle: The Protein Conversation✨ | proteinperformance+3 | — | Go One MoreBare Performance Nutrition | — | proteinmuscle+5 | — | 1h 04m 20s | |
| 3/9/26 | ![]() 164: How to Turn Hard Seasons Into Your Biggest Breakthrough | Ken Rideout✨ | overcoming adversitydiscipline+4 | Ken Rideout | Bare Performance NutritionEverything You Want Is on the Other Side of Hard+1 | — | addictionmarathon+5 | — | 1h 11m 02s | |
| 3/2/26 | ![]() 163: Carbohydrates & Performance: Fueling for Strength, Endurance, and Hypertrophy✨ | carbohydratesperformance+4 | — | Go One MoreBare Performance Nutrition+4 | — | carbohydratesperformance+8 | — | 1h 00m 45s | |
| 2/23/26 | ![]() 162: Q&A: Fitness Advice for New Dads, Am I Done with Preps and Races?, Hiring Insights, Phone Disciplines, & More✨ | fitness advicenew dads+4 | — | Go One MoreBPN | — | fitnessnew dads+5 | — | 1h 06m 22s |
Showing 10 of 10
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Chart Positions
7 placements across 7 markets.
Chart Positions
7 placements across 7 markets.

