EP. 100: The 100th Episode Special feat. PJ, Tanner & Connor
About this episode
The 100th episode of The Okay Podcast features discussions on strength training, gym culture, and the realities of achieving big lifts with guests PJ, Tanner, and Connor.
The Okay Podcast hits Episode 100 . Grant Broggi, Jeff Buege, and Tres Gottlich break down everything happening in the strength world — from the Arnold Fitness Expo to the ongoing debate around real strength standards . Guests PJ, Tanner Baird, and Connor King join the show to talk about: • The Arnold Expo experience • The evolution of gym culture • Strength standards for everyday lifters • Garage gyms vs commercial gyms • Building equipment companies and fitness platforms • Why consistency matters more than hype The guys also discuss the reality of hitting big lifts like a 500 lb deadlift and what it actually takes to get there. Episode 100 also marks a milestone for the show — and a look back at what it takes to keep a podcast going for the long haul. Podcast Hosts: Grant Broggi: Marine Veteran, Owner of The Strength Co. and Starting Strength Coach. Jeff Buege: Marine Veteran, Outdoorsman, Football Fan and Lifter Tres Gottlich: Marine Veteran, Texan, Fisherman, Crazy College Football Fan and Lifter Join the Slack and Use code OKAY: https://buy.stripe.com/dR6dT4aDcfuBdyw5ks Check out BW Tax: https://www.bwtaxllc.com BUY A FOOTBALL HELMET: …
Sponsors
BW Tax, The Strength Co.
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