
Ep. 112 | Garden Hoses, Lifting In Your 30's & Tustin Chili Cook-Off
From The Okay Podcast Powered by The Strength Co. by The Okay Podcast
June 5, 2026 · 1h 43m
About this episode
The episode features a conversation about strength training, military humor, and cultural differences, with a guest from the University of Georgia.
Podcast Hosts: Grant Broggi: Marine Veteran, Owner of The Strength Co. and Starting Strength Coach. Jeff Buege: Marine Veteran, Outdoorsman, Football Fan and Lifter Tres Gottlich: Marine Veteran, Texan, Fisherman, Crazy College Football Fan and Lifter Join the Slack and Use code OKAY: https://buy.stripe.com/dR6dT4aDcfuBdyw5ks Check out BW Tax: https://www.bwtaxllc.com BUY A FOOTBALL HELMET: https://www.thestrength.co/mrhelmet/?utm_source=The+Okay+Podcast&utm_medium=Podcast&utm_campaign=Okay_Pod Grant Broggi and Tres Gottlich are joined by Strength Co. member and University of Georgia alum Adam Yale for a wide-ranging conversation. Along the way they discuss SEC football culture, life in California versus the Deep South, starting strength training later in life, military humor, college baseball, church, entrepreneurship, and the surprising business potential of "hose cups." Timestamps: 00:00 - Intro 06:22 - Staff Brief 15:08 - Adam’s Lifting & Finding The Strength Co. 35:15 - Hose Cups 41:07 - Sandbags 44:40 - UGA 54:30 - Best Garden Hose? 01:01:18 - America 250 Plates 01:08:55 - Sports 01:20:32 - Tustin Chili Cook-Off 01:30:12 - OKAY ADAM! 01:38:37…
People in this episode
Hosts: Grant Broggi, Jeff Buege, Tres Gottlich
Guest: Adam Yale
Topics covered
- strength training
- military humor
- college football
- entrepreneurship
- cooking
Keywords
- strength training
- military humor
- college football
- Tustin Chili Cook-Off
- entrepreneurship
Sponsors
BW Tax
Mentioned in this episode
Organizations: The Strength Co., University of Georgia
Places: California, Deep South
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