S9E11: Protein - Longevity, Muscle & Performance w Dr. Stu Phillips, PhD

About this episode

Dr. Marc Bubbs interviews Professor Stu Phillips about the role of protein in longevity, muscle health, and athletic performance.

In Season 9, Episode #11, Marc sits down with Professor Stu Phillips, PhD, world-renowned protein and exercise scientist from McMaster University in Hamilton, Ontario, Canada. CONNECT w PROF PHILLIPS: Twitter: https://x.com/mackinprof ** EPISODE SPONSOR** ProBio - The only All-In-One trusted by pro athletes, coaches and high performers. SAVE 20% OFF w code PEAK40. ... SHOW NOTES: https://www.drbubbs.com/podcast-season-9-episode-11 FOLLOW DR BUBBS: Website: DrBubbs.com Instagram: https://www.instagram.com/drbubbs/ YouTube: https://www.youtube.com/channel/UC-jYKOZ4ZzlAJfVexEp0NtQ BOOKS: PEAK: The New Science of Athletic Performance That Is Revolutionizing Sport (#1 BEST SELLER) PEAK40: The New Science of Midlife Health for a Leaner, Stronger Body and Sharper Mind

People in this episode

Host: Dr. Marc Bubbs

Guest: Professor Stu Phillips

Topics covered

• protein
• longevity
• muscle
• performance
• exercise science

Keywords

• protein
• longevity
• muscle health
• exercise science
• performance nutrition

Sponsors

ProBio

Mentioned in this episode

Organizations: McMaster University, DrBubbs.com, Instagram, YouTube

Books & works: PEAK: The New Science of Athletic Performance That Is Revolutionizing Sport, PEAK40: The New Science of Midlife Health for a Leaner, Stronger Body and Sharper Mind

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