S9E12: Fertility - How Micronutrition, Metabolic Health & Lifestyle Influence Conception w Rachel Swanson, RD

S9E12: Fertility - How Micronutrition, Metabolic Health & Lifestyle Influence Conception w Rachel Swanson, RD

From The Performance Nutrition Podcast by Dr. Marc Bubbs

January 13, 2026 · 48 min

About this episode

Marc chats with fertility expert dietician Rachel Swanson about how micronutrition, metabolic health, and lifestyle influence conception.

In Season 9, Episode #12, Marc chats with fertility expert dietician Rachel Swanson, RD, author of the new book Trying - A Science-Based Plan to Optimize Fertility. CONNECT w RACHEL: Website: https://www.rachelswanson.com/ ** EPISODE SPONSOR** ProBio - The only All-In-One trusted by pro athletes, coaches and high performers. SAVE 20% OFF w code PEAK40. ... SHOW NOTES: https://www.drbubbs.com/podcast-season-9-episode-12 FOLLOW DR BUBBS: Website: DrBubbs.com Instagram: https://www.instagram.com/drbubbs/ YouTube: https://www.youtube.com/channel/UC-jYKOZ4ZzlAJfVexEp0NtQ BOOKS: PEAK: The New Science of Athletic Performance That Is Revolutionizing Sport (#1 BEST SELLER) PEAK40: The New Science of Midlife Health for a Leaner, Stronger Body and Sharper Mind

People in this episode

Host: Marc Bubbs

Guest: Rachel Swanson

Topics covered

  • fertility
  • micronutrition
  • metabolic health
  • lifestyle
  • conception
  • dietician advice

Keywords

  • fertility
  • micronutrition
  • metabolic health
  • lifestyle
  • dietician
  • conception
  • nutrition

Sponsors

ProBio

Mentioned in this episode

Organizations: DrBubbs.com, Instagram, YouTube

Books & works: Trying - A Science-Based Plan to Optimize Fertility, PEAK: The New Science of Athletic Performance That Is Revolutionizing Sport, PEAK40: The New Science of Midlife Health for a Leaner, Stronger Body and Sharper Mind

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