
Ep 415: Peptides for Women Over 35: What to Know
From THE PERIOD WHISPERER PODCAST - Perimenopause, Menopause, Cortisol, Weight Loss, Hormone Balancing, Insomnia, Hot Flashes, Night Sweats, Libido, Your Guide To Thriving In MidLife by Bria Gadd - Integrative Nutrition Coach, Hormone Specialist, Personal Trainer, Perimenopause Coach,
May 18, 2026 · 25 min
About this episode
Bria Gadd discusses the strategic use of peptides for women over 35, focusing on their benefits and the importance of foundational health.
More peptides don’t always mean more healing, and honestly, that’s the part nobody wants to hear. I wanted to have a much more honest conversation about the peptides I’m actually seeing help women in perimenopause, not just for weight loss, but for things like energy, brain fog, recovery, inflammation, gut healing, mood, and even aging skin. Because while some of these tools can be incredible when used strategically, I’m also seeing women jump into peptides hoping they’ll fix everything while completely skipping the foundational pieces their body is asking for first. We’re talking about the peptides I personally use in practice, the ones I’ve tried myself, what they’re really designed to support, and why the right peptide at the wrong time can still leave you frustrated and stuck. If you’ve been peptide-curious but also overwhelmed by all the noise online, this is the conversation that will help you think about them in a much smarter, safer, and more supportive way. Tune in now Episode Timeline: 00:00 - Peptides Are Everywhere 01:45 - FDA Peptide Concerns Explained 04:10 - Choosing Peptides Strategically 06:05 - Healing & Repair Peptides 09:15 - Gut Healing Support…
People in this episode
Host: Bria Gadd
Topics covered
- peptides
- perimenopause
- weight loss
- energy
- gut healing
- mood
- aging skin
Keywords
- peptides
- perimenopause
- weight loss
- energy
- gut healing
- brain fog
- mood
- skin aging
Sponsors
Beam Minerals, AG1
Mentioned in this episode
Products: Beam Minerals, AG1
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