
Eps 417: The Conversation Women Are Finally Starting To Have
From THE PERIOD WHISPERER PODCAST - Perimenopause, Menopause, Cortisol, Weight Loss, Hormone Balancing, Insomnia, Hot Flashes, Night Sweats, Libido, Your Guide To Thriving In MidLife by Bria Gadd - Integrative Nutrition Coach, Hormone Specialist, Personal Trainer, Perimenopause Coach,
May 25, 2026 · 34 min
About this episode
In this episode, Bria Gadd discusses the rising trend of peptides in midlife wellness and their implications for women's health.
Peptides are quickly becoming one of the biggest trends in midlife wellness. In this episode, I’m breaking down the peptides I’m getting asked about the most right now, from GLP-1s like semaglutide and tirzepatide to some of the lesser-known peptides being used for sleep, metabolism, brain fog, gut healing, inflammation, and nervous system support. We’re talking about what these peptides actually do inside the body, where I think women need to be careful, and why I believe so many women are missing the bigger picture when it comes to midlife weight loss and energy. I also share how I think about peptides inside real protocols, the mistakes I’m seeing women make, and why functional lab testing matters so much before jumping into the latest trend. If you’ve been curious about peptides, tempted by the hype, or wondering whether these tools could actually help your body in midlife… this episode will help you think about them in a completely different way. Tune in now! Episode Timeline: 00:00 - Why Peptides Are Everywhere 02:10 - Semaglutide Explained Simply 05:00 - The Biggest GLP-1 Mistake 08:20 - Tirzepatide vs Semaglutide 11:30 - The Newest Weight Loss Peptide 15:25…
People in this episode
Host: Bria Gadd
Topics covered
- midlife wellness
- peptides
- weight loss
- hormone balancing
- sleep support
Keywords
- peptides
- midlife weight loss
- semaglutide
- tirzepatide
- hormone balancing
Mentioned in this episode
Products: semaglutide, tirzepatide, GLP-1s, peptides
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