Ep. 75 Influencer Fitness vs. Real Coaching
About this episode
The episode discusses the differences between influencer fitness and real coaching, emphasizing the importance of discerning quality information in fitness advice.
In this episode of the Physique Revival Podcast, hosts Alex and Laini Gibson discuss the differences between influencer fitness and real coaching. They explore the impact of social media on fitness advice, emphasizing the importance of discerning quality information from misleading content. The conversation highlights the need for a balanced approach to health and aesthetics, advocating for sustainable fitness practices over quick fixes. They also address the reality of fitness influencers and the importance of focusing on internal health alongside physical goals. Alex Instagram Laini Instagram Please give this show and rating/review if you loved it! See you in the next one, Alex and Laini Gibson
More episodes of The Physique Revival Podcast
- Ep. 80 How to Have a Social Life AND Stay Lean (Without Being That "Weird" Fitness Guy/Gal)
- Ep. 79 The Beach Body Blueprint | Summer < 90 days Away
- Ep. 78 - Peptides... Science or a Scam?
- Ep. 77 From Casual Gym-Goer to Fitness Coach: Sam's Journey
- Ep. 76 Putting Carbs Into Context
- Ep. 74 Eating Like A Fit Person - Without Obsession
Explore listener stats, chart rankings, contacts and more on the The Physique Revival Podcast podcast page.