Gym Etiquette: 10 Things You Should NEVER Do

Gym Etiquette: 10 Things You Should NEVER Do

March 3, 2026 · 27 min · Episode 464

About this episode

In this episode, Scott Friedman discusses the top 10 gym etiquette violations that people should avoid.

Send us Fan Mail I was asked a fun question recently: What are my top gym etiquette rules? So today, we’re diving into the things people really shouldn’t be doing in the gym — from locker room behavior to workout floor chaos. In this episode, I break down my Top 10 gym etiquette violations, including: Blocking the dumbbell rack mid-setExcessive grunting and disruptive noiseSupersetting multiple machines during busy hoursNot reracking weights or cleaning up after yourselfLocker room and sauna ...

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