You Have Time—It’s Just Not a Priority (And That’s Okay)

You Have Time—It’s Just Not a Priority (And That’s Okay)

March 31, 2026 · 15 min · Episode 467

About this episode

Scott Friedman discusses the mindset shift regarding time and priorities in daily life.

Send us Fan Mail “I don’t have time.” We’ve all said it—but what if that’s not actually true? In this episode, I break down a simple but powerful mindset shift: 👉 It’s not that you don’t have time… it’s that it’s not a priority right now. Using my own example with sauna use, I walk through the real-life tradeoffs that come with adding something to your routine—time, sleep, schedule, and lifestyle. The truth is, most things are possible… but not everything is worth the ...

More episodes of The Power of Progress: Mindset, Motion, & Momentum

Explore listener stats, chart rankings, contacts and more on the The Power of Progress: Mindset, Motion, & Momentum podcast page.