
In this episode, Amy Jones discusses how to build a business based on personal desire and realistic capacity, emphasizing the importance of self-compassion and action.
You may have noticed there were no new episodes in February - sorry! I was still talking….. The Frequency Room was my free audio course that went down on Telegram to mark the start of the year of the Fire Horse. A year for making the dream real, to finally start doing the thing! A lot feels like has happened in the world since I recorded the Frequency Room in mid-February, which makes taking action feel harder. But I'm rooting for us all to weave a new, loving, more hopeful reality. For you to focus on yourself, what you want to do, and to start with compassion for yourself. Retrospectively, the Frequency Room was all about this - not the fire horse! So the next 4 podcast episodes are directly from the Frequency Room, as this is something needed now more than ever. Hold on to hope. Hold on to your desire. And today - how to get radically honest with yourself. Your desire - what is it you actually want to do and how? Your capacity - what is the real time you have to dedicate to your business? Capacity is not based on a future, 'better' version of yourself. It's not even based on you in a good week. It's based on the version of you where life can still happen, the good, the bad and…
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