
135. The Quiet Power of Healing, Identity, and Coming Home to Yourself (Soreya James)
From The Quiet Warrior Podcast with Serena Low by Serena Low, Introvert Coach for Quiet Achievers and Quiet Warriors
May 10, 2026 · 32 min
About this episode
In this episode, Serena Low and Soreya James discuss the journey of healing and reclaiming identity after trauma.
What happens when life asks you to let go of an old identity and become someone entirely new? In Episode 135 of The Quiet Warrior Podcast, Serena sits down with Soreya James to explore healing, identity, introversion, trauma, nervous system safety, and the quiet courage it takes to come home to yourself. Soreya shares the powerful story behind changing her name after surviving childhood trauma, and how reclaiming her identity became an act of liberation, healing, and rebirth. Together, Serena...
People in this episode
Host: Serena Low
Guest: Soreya James
Topics covered
- healing
- identity
- introversion
- trauma
- nervous system safety
- self-discovery
Keywords
- healing
- identity
- introversion
- trauma
- nervous system
- self-discovery
- liberation
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