138. You’re Not Broken: How to Flip the Switch on Anxiety and Depression by Rewiring Your Brain (Mike Wood)

About this episode

Mike Wood shares his journey of overcoming anxiety and depression despite a successful career.

What happens when you've built a successful career, ticked every box on the list society gave you - and you're still miserable? That's where Mike Wood found himself at 45. A former COO who helped scale Jarrett Companies from $2.5 million to over $100 million in revenue, Mike had achieved everything he was supposed to want. Yet beneath the success, 30 years of anxiety and depression were still screaming. In this deeply honest conversation, Mike shares the five-year inner journey that led him t...

People in this episode

Host: Serena Low

Guest: Mike Wood

Topics covered

• anxiety
• depression
• mental health
• personal development
• career success

Keywords

• anxiety
• depression
• rewiring brain
• mental health
• career
• personal growth

Mentioned in this episode

Organizations: Jarrett Companies

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