Made a Mistake? Therapist Explains Why You Can't Let It Go & How to Heal

About this episode

Therapist Hannah discusses how to cope with mistakes and emphasizes the importance of self-love and healing.

🎥 If you're stuck in a loop of replaying a mistake and beating yourself up, this video is for you. Therapist, Hannah, explains that making mistakes is part of being human and shares how practicing grace, self-love, and focusing on what you learned can help you stop the mental torture and actually heal. 🔗 Interested in Hannah's last video on how to react to rejection? • Got Rejected? Therapist Explains Why It Hu... 🪞 More about Hannah Bodenhorn… Licensed mental health counselor who has been providing therapy for over 4 years in the Tampa Bay Area Specializes in trauma counseling, utilizing EMDR therapy to better support survivors of trauma Trained from a faith-based perspective and provides Christian counseling 💻 For more resources... Head over to our Tampa Counseling Place platforms for more: Click here for our... [Website] https://tampacounselingplace.com/ [Instagram] www.Instagram.com/tampacounselingplace [Facebook] www.Facebook.com/tampacounselingplace

People in this episode

Guest: Hannah Bodenhorn

Topics covered

• mistakes
• self-love
• mental health
• healing
• grace

Keywords

• mistakes
• mental health
• self-love
• healing
• therapy
• grace
• trauma

Mentioned in this episode

Organizations: Tampa Counseling Place

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