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On the show
From 15 epsHosts
Recent guests
Recent episodes
Someone Broke Your Trust? Therapist Explains Why It Hurts & How to Heal
Jun 18, 2026
Unknown duration
Made a Mistake? Therapist Explains Why You Can't Let It Go & How to Heal
May 29, 2026
5m 50s
Why You Feel So Hurt When You're Left Out (And What to Do)
May 22, 2026
2m 56s
Why You Should Stop Taking Mental Health Advice from TikTok
May 18, 2026
26m 09s
Got Rejected? Therapist Explains Why It Hurts & How to Cope
May 9, 2026
4m 45s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/18/26 | Someone Broke Your Trust? Therapist Explains Why It Hurts & How to Heal | 🎥 Got let down by someone who matters to you? Natalie explains why disappointment and broken trust hurt so much, and more importantly, gives you a roadmap for how to handle it. Learn when to talk to them, how to express your feelings, and tools for healing from the betrayal. 🪞 More about Natalie Rosado… Licensed mental health professional who has been practicing for over 15 years, mainly working with women and families Founder and owner of Tampa Counseling Place an integrative mental health group practice of 20+ providers Trains and supervises graduate students and Masters level clinicians at her two site locations The mental health expert for the leading self-care app for women, Self & Sanity, where she addresses relational topics and mental health issues 💻 For more resources... Head over to our Tampa Counseling Place platforms for more: Click here for our... [Website] https://tampacounselingplace.com/ [Instagram] Instagram.com/tampacounselingplace [Facebook] Facebook.com/tampacounselingplace Head over to Natalie Rosado's other platforms too! Click here for her... [Website] https://www.thenatalierosado.com/ [Instagram] Instagram.com/thenatalierosado [Facebook] Facebook.com/thenatalierosado ⬇️ #FeelingLetDown #BrokenTrust #Betrayal #TherapistAdvice #MentalHealth #TrustIssues #Disappointment #EmotionalHealing #TherapyTips #MentalHealthTips #CopingSkills #SelfWorth #FriendshipAdvice #RelationshipAdvice #MentalWellness #LicensedTherapist #EmotionalSupport #HealingJourney #MentalHealthMatters #SelfCare | — | ||||||
| 5/29/26 | Made a Mistake? Therapist Explains Why You Can't Let It Go & How to Heal✨ | mistakesself-love+3 | Hannah Bodenhorn | Tampa Counseling Place | — | mistakesmental health+5 | — | 5m 50s | |
| 5/22/26 | Why You Feel So Hurt When You're Left Out (And What to Do)✨ | exclusionself-worth+3 | Natalie Rosado | Tampa Counseling PlaceSelf & Sanity | — | feeling left outsocial exclusion+3 | — | 2m 56s | |
| 5/18/26 | Why You Should Stop Taking Mental Health Advice from TikTok✨ | mental healthsocial media+3 | Natalie RosadoHannah Bodenhorn | Tampa Counseling PlaceSelf & Sanity | — | mental health adviceTikTok+3 | — | 26m 09s | |
| 5/9/26 | Got Rejected? Therapist Explains Why It Hurts & How to Cope✨ | rejectionmental health+3 | Hannah Bodenhorn | Tampa Counseling Place | — | rejectiontherapy+5 | — | 4m 45s | |
| 5/2/26 | How Dance Studios Can Support Teen Mental Health | Owner & Therapist Talk✨ | teen mental healthdance studios+3 | Helena AlessiNatalie Rosado+1 | Alessi Dance FactoryTampa Counseling Place+1 | — | danceteenagers+4 | — | 33m 58s | |
| 4/25/26 | Therapists Answer the Most Unhinged Questions Clients Ask✨ | therapymental health+3 | — | Tampa Counseling PlaceSelf & Sanity | — | therapy questionsmental health+3 | — | 22m 28s | |
| 4/17/26 | Feeling Stressed? Therapist's 2-Minute Guide to Instant Relief✨ | stress reliefmental health+3 | Hannah Bodenhorn | Tampa Counseling Place | — | stresstherapy+4 | — | 2m 17s | |
| 4/8/26 | Feeling Depressed? Therapist's 5-Minute Guide to Understanding & Coping✨ | depressionmental health+3 | Natalie Rosado | Tampa Counseling PlaceSelf & Sanity | — | depressionmental health+4 | — | 5m 44s | |
| 3/27/26 | Why You Feel Disconnected & How to Reconnect in 2 Minutes✨ | disconnectionreconnection+4 | Hannah Bodenhorn | Tampa Counseling Place | — | disconnectionreconnect+5 | — | 2m 30s | |
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| 3/20/26 | Is AI Therapy Safe? | Licensed Therapists Give Honest Opinion✨ | AI therapymental health+3 | — | Tampa Counseling PlaceSelf & Sanity | — | AI therapymental health+3 | — | 37m 11s | |
| 3/12/26 | Are You Trauma Dumping? Therapist Shows How to Share Healthy✨ | trauma dumpinghealthy sharing+3 | Natalie Rosado | Tampa Counseling PlaceSelf & Sanity | — | trauma dumpingventing+4 | — | 14m 26s | |
| 3/6/26 | Therapists React: Sleep Hacks, Coffee Myths, Fear of Flying & Social Media Addiction✨ | sleep hackscoffee myths+4 | Natalie RosadoHannah Bodenhorn | Tampa Counseling PlaceMeta | — | sleepcoffee+5 | — | 28m 22s | |
| 2/27/26 | Why You Have Anxiety & How to Stop It | From a Therapist✨ | anxietymental health+3 | Hannah Bodenhorn | Tampa Counseling Place | — | anxietycalming techniques+3 | — | 3m 53s | |
| 2/21/26 | How to Find Motivation When You Have None | Therapist Advice✨ | motivationmental health+3 | Natalie Rosado | Tampa Counseling PlaceSelf & Sanity | — | motivationmental health+3 | — | 1m 57s | |
| 2/11/26 | Why Am I So Irritable? | Therapist Explains How to Calm Down Fast✨ | irritabilitycalmness+3 | Hannah Bodenhorn | Tampa Counseling Place | — | irritabilitycalm down+3 | — | 2m 12s | |
| 2/5/26 | Why You Feel Lonely (And What Actually Helps) | Therapist Explains | 🎥 Feeling lonely even when surrounded by people? In this video, I explain why loneliness is completely normal (57% of Americans experience it), help you recognize the signs, and share practical therapist-approved strategies to feel more connected and less isolated. 🔗 Interested in speaking to a therapist on our team about how you're feeling? Click here to fill out a short form and our assistant will reach out to you to set up your first appointment! https://tampacounselingplace.com/coun... 🪞 More about Natalie Rosado… Licensed mental health professional who has been practicing for over 15 years, mainly working with women and families Founder and owner of Tampa Counseling Place an integrative mental health group practice of 20+ providers Trains and supervises graduate students and Masters level clinicians at her two site locations The mental health expert for the leading self-care app for women, Self & Sanity, where she addresses relational topics and mental health issues 💻 For more resources... Head over to our Tampa Counseling Place platforms for more: Click here for our... [Website] https://tampacounselingplace.com/ [Instagram] / tampacounselingplace [Facebook] / tampacounselingplace Head over to Natalie Rosado's other platforms too! Click here for her... [Website] https://www.thenatalierosado.com/ [Instagram] / thenatalierosado [Facebook] / thenatalierosado | — | ||||||
| 1/30/26 | What It's REALLY Like Being a Therapist | Licensed Counselor Interview | 🎥 Thinking about becoming a therapist? In this candid interview, a licensed mental health counselor answers a grad student's questions about the therapy profession, sharing insider insights on training, practice, and what to expect in this rewarding career.🪞 More about Hannah Bodenhorn…Licensed mental health counselor who has been providing therapy for over 4 years in the Tampa Bay AreaSpecializes in trauma counseling, utilizing EMDR therapy to better support survivors of traumaTrained from a faith-based perspective and provides Christian counseling💻 For more resources... Head over to our Tampa Counseling Place platforms for more: Click here for our... [Website] https://tampacounselingplace.com/ [Instagram] / tampacounselingplace [Facebook] / tampacounselingplace | — | ||||||
| 1/24/26 | The Psychology Behind Generational Arguments on Social Media | 🎥 Ever wonder why conversations between different generations blow up so fast on social media? I'm breaking down the real reasons behind generational communication gaps from authority vs. skepticism to message length differences. Listen for some practical tips to make these conversations less toxic and more human.🪞 More about Natalie Rosado… Licensed mental health professional who has been practicing for over 15 years, mainly working with women and families Founder and owner of Tampa Counseling Place an integrative mental health group practice of 20+ providers Trains and supervises graduate students and Masters level clinicians at her two site locations The mental health expert for the leading self-care app for women, Self & Sanity, where she addresses relational topics and mental health issues💻 For more resources... Head over to our Tampa Counseling Place platforms for more: Click here for our... [Website] https://tampacounselingplace.com/ [Instagram] / tampacounselingplace [Facebook] / tampacounselingplace Head over to Natalie Rosado's other platforms too! Click here for her... [Website] https://www.thenatalierosado.com/ [Instagram] / thenatalierosado [Facebook] / thenatalierosado | — | ||||||
| 1/17/26 | Why You Keep Choosing Toxic Relationships | Chemistry vs Compatibility from a Therapist | 🎥 Ever feel instantly drawn to someone who ends up making you anxious and emotionally drained? In this episode, I explain why chemistry can feel safer than compatibility and how your nervous system gets wired to what's familiar (not what's actually good for you). Learn to recognize this pattern so you can build healthier, more fulfilling relationships moving forward. 🪞 More about Hannah Bodenhorn… Licensed mental health counselor who has been providing therapy for over 4 years in the Tampa Bay Area Specializes in trauma counseling, utilizing EMDR therapy to better support survivors of trauma Trained from a faith-based perspective and provides Christian counseling 💻 For more resources... Head over to our Tampa Counseling Place platforms for more: Click here for our... [Website] https://tampacounselingplace.com/ [Instagram] / tampacounselingplace [Facebook] / tampacounselingplace | — | ||||||
| 1/9/26 | Is It Time to Let Go? How to Assess Your Relationships This Year | 🎥 Starting fresh in 2026 means being honest about the relationships that drain you versus those that support your growth. I'm breaking down exactly how to evaluate your friendships, spot toxic behaviors and boundary violations, and make empowered decisions about who stays in your life this year. 🪞 More about Natalie Rosado… Licensed mental health professional who has been practicing for over 15 years, mainly working with women and families Founder and owner of Tampa Counseling Place an integrative mental health group practice of 20+ providers Trains and supervises graduate students and Masters level clinicians at her two site locations The mental health expert for the leading self-care app for women, Self & Sanity, where she addresses relational topics and mental health issues 💻 For more resources... Head over to our Tampa Counseling Place platforms for more: Click here for our... [Website] https://tampacounselingplace.com/ [Instagram] / tampacounselingplace [Facebook] / tampacounselingplace Head over to Natalie Rosado's other platforms too! Click here for her... [Website] https://www.thenatalierosado.com/ [Instagram] / thenatalierosado [Facebook] / thenatalierosado | — | ||||||
| 1/1/26 | 2025's Best Therapy Advice: Top Mental Health Moments | 🎥 We're wrapping up 2025 with a compilation of our best mental health tips, therapy insights, and most impactful moments from this year. Whether you're new to the channel or have been with us all year, this is your chance to revisit the advice that resonated most with our community. 🪞 More about Natalie Rosado… Licensed mental health professional who has been practicing for over 15 years, mainly working with women and families Founder and owner of Tampa Counseling Place an integrative mental health group practice of 20+ providers Trains and supervises graduate students and Masters level clinicians at her two site locations The mental health expert for the leading self-care app for women, Self & Sanity, where she addresses relational topics and mental health issues 🪞 More about Hannah Bodenhorn… Licensed mental health counselor who has been providing therapy for over 4 years in the Tampa Bay Area Specializes in trauma counseling, utilizing EMDR therapy to better support survivors of trauma Trained from a faith-based perspective and provides Christian counseling 💻 For more resources... Head over to our Tampa Counseling Place platforms for more: Click here for our... [Website] https://tampacounselingplace.com/ [Instagram] / tampacounselingplace [Facebook] / tampacounselingplace | — | ||||||
| 12/24/25 | Attachment Styles Explained: Why You're Attracted to the Wrong Person | 🎥 Ever wonder why you keep falling into the same relationship patterns? In this video, Hannah explains how your attachment style (formed in childhood) directly impacts who you're attracted to and how you behave in relationships. Learn the signs of anxious, avoidant, and secure attachment styles and how to break unhealthy dating cycles. 🪞 More about Hannah Bodenhorn… Licensed mental health counselor who has been providing therapy for over 4 years in the Tampa Bay Area Specializes in trauma counseling, utilizing EMDR therapy to better support survivors of trauma Trained from a faith-based perspective and provides Christian counseling 💻 For more resources... Head over to our Tampa Counseling Place platforms for more: Click here for our... [Website] https://tampacounselingplace.com/ [Instagram] / tampacounselingplace [Facebook] / tampacounselingplace | — | ||||||
| 12/18/25 | Your Child Has ADHD: How It Affects Kids & How You Can Help | 🎥 Just learned your child has ADHD and not sure where to start? In 4 minutes, you'll understand how ADHD affects children differently, get actionable strategies to support them, and hear why those "failing parent" feelings don't match reality.📱 Resources that Samara mentioned:https://chadd.org/https://www.understood.org/🪞 More about Hannah Bodenhorn… Licensed mental health counselor who has been providing therapy for over 4 years in the Tampa Bay AreaSpecializes in trauma counseling, utilizing EMDR therapy to better support survivors of traumaTrained from a faith-based perspective and provides Christian counseling💻 For more resources... Head over to our Tampa Counseling Place platforms for more: Click here for our... [Website] https://tampacounselingplace.com/ [Instagram] / tampacounselingplace [Facebook] / tampacounselingplace | — | ||||||
| 12/11/25 | I Was an Overthinker Until I Learned THIS (Therapist Explains) | 🎥 If you've ever spent an entire day worrying about something that never happened, or found yourself unable to make simple decisions because you're analyzing every possible outcome, this video is for you. As a therapist, I see overthinkers every day, and I'm sharing the real reasons your mind won't shut off (plus practical tools that actually work).🪞 More about Hannah Bodenhorn… Licensed mental health counselor who has been providing therapy for over 4 years in the Tampa Bay AreaSpecializes in trauma counseling, utilizing EMDR therapy to better support survivors of traumaTrained from a faith-based perspective and provides Christian counseling💻 For more resources... Head over to our Tampa Counseling Place platforms for more: Click here for our... [Website] https://tampacounselingplace.com/ [Instagram] / tampacounselingplace [Facebook] / tampacounselingplace | — | ||||||
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