About this episode

David Goggins discusses mental resilience and training the mind in the face of life's challenges.

Watch the full video interview on the new Resilient Mind YouTube channel: https://www.youtube.com/watch?v=KtAsOQSjY4E An accomplished endurance athlete, Goggins has completed over 60 ultra-marathons, triathlons, and ultra-triathlons, setting new course records and regularly placing in the top five. He once held the Guinness World Record for pull-ups completing 4,030 in 17 hours, and he’s a sought after public speaker. Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today:  ⁠ ⁠⁠⁠⁠Download Now⁠⁠ 🎥 Subscribe to our YouTube channels for more: The Resilient Mind: https://www.youtube.com/@TheResilientMindPodcast The Resilient Mind Interviews: https://www.youtube.com/@TheResilientMindInterviews 🌍 The Resilient Mind Podcast is a proud member of 1% for the Planet — building resilient minds and a resilient planet. Hosted on Acast. See acast.com/privacy for more information.

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