The Only Way to Be Free Is to Become Transparent - Master She Yang Yi

About this episode

Shi Heng Yi discusses the importance of transparency for personal freedom and mental strength.

Shi Heng Yi is the founder of the Shaolin Temple Europe, a Buddhist community in Germany, where he is responsible for the physical and mental training of visitors, master students and disciples of the Shaolin Order. His teaching methods and YouTube videos have earned him a large international online following. Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today:  ⁠ ⁠⁠⁠Download Now⁠⁠ 🎥 Subscribe to our YouTube channels for more: The Resilient Mind: https://www.youtube.com/@TheResilientMindPodcast The Resilient Mind Interviews: https://www.youtube.com/@TheResilientMindInterviews 🌍 The Resilient Mind Podcast is a proud member of 1% for the Planet — building resilient minds and a resilient planet. Hosted on Acast. See acast.com/privacy for more information.

People in this episode

Host: The Resilient Mind

Guest: Shi Heng Yi

Topics covered

• Buddhism
• mental training
• self-improvement
• mindfulness
• Shaolin teachings

Keywords

• Shaolin
• Buddhism
• mental training
• self-improvement
• mindfulness
• transparency
• freedom

Mentioned in this episode

Organizations: Shaolin Temple Europe, Acast, 1% for the Planet

Places: Germany

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