Training Tuesday: Overuse Injuries & Lower Body Strengthening with Dr Patrick
About this episode
Dr Patrick Bottenfield discusses overuse injuries and lower body strengthening movements for runners.
Dr Patrick Bottenfield stops by to discuss when it’s time to address an overuse injury as well as his top lower body strengthening movements for runners.
More episodes of The Running Public
- Episode 607: Hans Troyer
- Training Tuesday: Fueling for Ultras
- Episode 604: Talkin’ Shop!
- Training Tuesday: Kirk’s Q&A Session
- Episode 602: Jake Prusha
- Episode 601: Answering AI Questions
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