204: Stop Trying to Be Picked. Start Picking Yourself. (Live Coaching)

About this episode

Sabrina Zohar conducts a live coaching session with Judit Moreno, exploring anxious attachment and the impact of childhood on adult relationships.

In the first ever live coaching session of The Sabrina Zohar Show, Sabrina sits down with brand ambassador and content creator Judit Moreno for an unfiltered conversation about anxious attachment, the father wound, and why so many of us keep dating emotionally unavailable men. They unpack how childhood shapes adult relationship patterns, what love bombing does to your nervous system, and why self-abandonment can feel like home when chaos was your blueprint for love. If you have ever wondered why you keep attracting the same partner in different bodies, spiraled in anxious attachment dating cycles, or felt like you are "too much" in relationships, this episode is for you. Sabrina walks Judit through real-time inner child work, reparenting, and the powerful mindset shift from wanting to be picked to actually choosing yourself. A must listen for anyone working on attachment theory, healing childhood trauma, and breaking toxic dating patterns for good. Pre-order Sabrina's book coming out October 2026,⁠ "Why Am I Like This?"⁠ If you’re ready to slow down, trust your instincts, and break your old dating patterns, the Healthy Relationship Foundations Course walks you through it…

People in this episode

Host: Sabrina Zohar

Guest: Judit Moreno

Topics covered

• anxious attachment
• inner child work
• self-abandonment
• toxic dating patterns
• healing childhood trauma
• relationship dynamics

Keywords

• anxious attachment
• father wound
• love bombing
• self-picking
• dating patterns
• inner child
• reparenting
• emotional unavailability

Mentioned in this episode

Organizations: Healthy Relationship Foundations Course, Art of Going Slow course

Books & works: Why Am I Like This?

More episodes of The Sabrina Zohar Show

• 209: How Secure People Breakup · June 12, 2026 · 33 min
• 208: Breaking Down Every Type of Open Relationship W/ Brandon Kyle Goodman · June 9, 2026 · 58 min
• 207: Hot and Cold in Love And Breakups: The Real Reason Why · June 5, 2026 · 36 min
• 206: Avoidants: Did You Mean Anything To Them? What's Really Going On After A Breakup · May 29, 2026 · 41 min
• 205: How to Heal After a Breakup When You're Anxious · May 22, 2026 · 37 min
• 203: Why You Keep Choosing The Same Person Over And Over W/ Thais Gibson · May 12, 2026 · 1h 4m