222: How Do You Actually Choose Yourself?
About this episode
Sabrina Zohar discusses the true meaning of self-love and how to choose yourself in dating and relationships.
What does loving yourself actually look like when it isn't bubble baths, face masks, or affirmations you don't believe? Sabrina breaks down the real difference between self-love and self-esteem, what the self-compassion research says about anxiety and resilience, and why your inner critic isn't your enemy but a survival strategy you learned somewhere. She also tells the story of the guy who said he wasn't attracted to her two months in, why she walked away that night, and how she met her partner five days later. This one covers how to stop self-abandoning in dating, three questions to ask yourself on every first date, why proximity and timing matter more than love, how to find closure after being ghosted, how to rebuild self-worth after getting dumped, and how to set boundaries when someone disrespects your time. If you keep accepting low effort, treating rejection like proof you're not enough, or waiting to feel worthy before you act like it, this is your episode on how to actually choose yourself. Come see me on tour! https://sabrinazohar.com/tour Pre-order Sabrina's book coming out October 2026, "Why Am I Like This?" Get your free workbook and access to the companion…
More episodes of The Sabrina Zohar Show
- 224: Stop Asking Everyone But Yourself
- 223: Things To Do And Not Do When Single
- 221: Can You Get Them To Change?
- 220: What Does It Mean To "Do The Work?"
- 219: Dating Someone Who Won't Choose You
- 218: You're Not Ready For Love If You Do This W/ David Ghiyam
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