Healing Your Relationship With Food: From Autoimmune to Alignment

About this episode

Puja Samani and Jaini Shah discuss healing relationships with food, autoimmune illness, and breaking unhealthy patterns.

In this deeply honest and inspiring conversation, I sit down with Jaini Shah to talk about:🥗 Her powerful healing journey through autoimmune illness🌱 How changing her diet and lifestyle helped her reclaim her health💭 What led her to become a Food Relationship Coach & Rapid Transformation Therapist❤️ Our own personal stories with food, body, and self-worth🔓 How so many of us build unhealthy patterns with food — and how to break freeThis episode flowed into something so special…A real, soulful conversation where our thoughts, energy, outfits, and visions were completely aligned ✨If you’ve ever struggled with emotional eating, dieting cycles, self-judgment, or feeling disconnected from your body — this one is for you.🎧 Join me and Jaini for a conversation that’s honest, healing, and empowering.🙏 Please be kind and support this small platform:👉 Like • Share • SubscribeYour support helps us grow and keep bringing you meaningful conversations 💛🔔 Follow for more wellness conversations:➡️ Follow Me: https://www.instagram.com/fitmummyof_3?igsh=MWt4aTJjemtyMWVtZg%3D%3D&utm_source=qr ➡️ Follow Jaini: https://www.instagram.com/mizz_jaini?igsh=Nzh0ZjNsOXBhamFk…

People in this episode

Host: Puja Samani

Guest: Jaini Shah

Topics covered

• healing journey
• autoimmune illness
• food relationship
• emotional eating
• self-worth
• diet and lifestyle

Keywords

• food healing
• autoimmune healing
• mind-body connection
• wellness journey
• emotional eating
• self-judgment

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