Ep. 75 - The Habit Your Body Has Been Waiting to Build with Kathy Washburn
About this episode
In this episode, Kathy Washburn discusses the challenges of building new habits and aligning intentions with actions.
Send us Fan Mail You’ll also love… Ep. 61 — The Currency of Your Attention: How Paying Attention Can Change Everything with Kathy Washburn Ep. 69 — Investing in Your Future Self with Kathy WashburnEp. 70 — Be Kind, Not Nice: The Type C Guide to Self-Advocacy with Kathy WashburnHave you ever set a clear intention, felt genuinely aligned with it, and then found yourself three mornings later doing the exact same thing you were trying to change? You are not alone. And it has nothing to do wi...
More episodes of The Self Investment Project with Kathy Washburn | Emotional Wellness, Midlife Reinvention & Reclaiming Your Authentic Self
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