The Psychology of Sewing: Motivation, Identity and Wellbeing with Dr Claire Ashley
About this episode
Dr Claire Ashley discusses the psychological aspects of sewing and its impact on mental wellbeing.
Send us Fan Mail In this episode, Dr Claire Ashley explores the fascinating connection between sewing and mental wellbeing, uncovering the psychology behind why we sew and what keeps us coming back to our machines. From motivation and creativity to identity, self-expression, and emotional attachment, to handmade clothes, we delve into the deeper role sewing plays in our lives. We also discuss common challenges that can affect your sew-jo, including stress, anxiety, burnout, social media...
More episodes of The Sewing Social
- From Family Fabric Shop to Online Sewing Success with Kayleigh from 1st For Fabrics
- Sewing Confidence, Body Positivity and Better Fit with Sarah Laws of MHW Patterns
- Big Four Sewing Patterns Made Easy: Amy Scarr (Almond Rock Sews) on Pattern Hacking, Fit and Building a Handmade Wardrobe
- Life After Winning The Great British Sewing Bee: Sewing, Creativity and Community with Luke-Matthew Iveson
- How Sewing Changed My Life: Creativity, Wellbeing and Building a Handmade Wardrobe with Dr Claire Ashley
- ADHD and Sewing: How Creative Hobbies Support Focus, Calm and Self-Regulation with Dr Claire Ashley
Explore listener stats, chart rankings, contacts and more on the The Sewing Social podcast page.