About this episode

Shane Walsh interviews his client Liz about her journey over three years, discussing body image, mental health, and advice for others.

In this episode I chat with one of my clients who is finishing working 1-1 with me after 3 years. We chat about everything from body image, why food was never the issue, mental health and advice to others. Online coaching www.shanewalshfitness.com/onlinecoaching

People in this episode

Host: Shane Walsh

Guest: Liz

Topics covered

• body image
• mental health
• nutrition
• online coaching
• client experience

Keywords

• client interview
• body image
• mental health
• nutrition
• online coaching

Mentioned in this episode

Organizations: Shane Walsh Fitness

More episodes of The Shane Walsh Podcast

• #559 Low Self Worth Is Killing Your Weight Loss · July 20, 2026 · 14 min
• #558 Why Your High Protein Recipe Book Isn't Working · July 13, 2026 · 10 min
• #557 Are Weight Loss Drugs the New Fashion Trend? · July 8, 2026 · 12 min
• #556 Are Electrolytes worth the Hype? · July 6, 2026 · 9 min
• #555 Client Interview - Paula · June 30, 2026 · 43 min
• #554 Dieting is not a willpower problem · June 24, 2026 · 46 min

Explore listener stats, chart rankings, contacts and more on the The Shane Walsh Podcast podcast page.