About this episode

Shane Walsh interviews his client Paula about her journey from yo-yo dieting to overcoming emotional eating.

In this amazing client interview I had the pleasure of chatting with one of my 1-1 clients who is finishing up after 2 years. From years of yo-yo dieting to no food noise, to her amazing story and stopping emotional eating for good. Coaching https://www.shanewalshfitness.com/coaching/

People in this episode

Host: Shane Walsh

Guest: Paula

Topics covered

• client interview
• emotional eating
• yo-yo dieting
• nutrition
• coaching

Keywords

• client interview
• emotional eating
• nutrition
• coaching
• yo-yo dieting

Mentioned in this episode

Organizations: Shane Walsh Fitness

More episodes of The Shane Walsh Podcast

• #559 Low Self Worth Is Killing Your Weight Loss · July 20, 2026 · 14 min
• #558 Why Your High Protein Recipe Book Isn't Working · July 13, 2026 · 10 min
• #557 Are Weight Loss Drugs the New Fashion Trend? · July 8, 2026 · 12 min
• #556 Are Electrolytes worth the Hype? · July 6, 2026 · 9 min
• #554 Dieting is not a willpower problem · June 24, 2026 · 46 min
• #553 - Client interview Liz · June 22, 2026 · 46 min

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