036: Mind Over Money: Overcoming the Limiting Beliefs Driving Financial Anxiety
From The Shift Show by ShiftGrit Psychology & Counselling
November 27, 2025 · 1h 18m · Episode 36
About this episode
This episode explores the identity-level beliefs that contribute to financial anxiety and how to overcome them.
Money stress isn’t really about money. It’s about the identity-level beliefs running underneath. In this episode of The Shift Show, Andrea sits down with Jenae White, Registered Provisional Psychologist at ShiftGrit’s Calgary studio, and Crystal Taylor, Financial Planner and Wealth Management Consultant. Together, they explore why smart, capable people still feel overwhelmed by money—overspending, shutting down, avoiding statements, over-saving, or never feeling “ahead.” You can’t discipline ...