The Shift Show
by ShiftGrit Psychology & Counselling
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On the show
From 11 epsHosts
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Recent episodes
041: Living on Autopilot and Calling It Functioning
Jul 8, 2026
24m 18s
040: Decision Paralysis & Fear of Choosing Wrong
Jun 9, 2026
20m 48s
039: How to Tell If Therapy Is Actually Working: 4 Signs of an Effective Therapist
Jun 9, 2026
43m 06s
038: Breaking the Founder Ceiling: Limiting Beliefs That Block Entrepreneurs From Success
Feb 10, 2026
1h 14m 56s
037: Relationship Dynamics: Creating Secure, Connected Partnerships by Breaking Unhealthy Patterns
Feb 9, 2026
1h 10m 28s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 7/8/26 | autopilothigh-functioning numbness+3 | Kai Ongaro | ShiftGritShiftGrit Psychology & Counselling | — | autopilotfunctioning+3 | — | 24m 18s | ||
| 6/9/26 | decision paralysisidentity beliefs+5 | Kai Ongaro | University of Alberta | — | decision paralysisidentity beliefs+6 | — | 20m 48s | ||
| 6/9/26 | therapy effectivenessmental health+3 | Brendon Braithwaite | ShiftGritShiftGrit Psychology & Counselling | — | therapyeffective therapist+3 | — | 43m 06s | ||
| 2/10/26 | entrepreneurshiplimiting beliefs+4 | Claire Goddard | ShiftGritShiftGrit Psychology & Counselling | — | entrepreneurial struggleidentity beliefs+4 | — | 1h 14m 56s | ||
| 2/9/26 | relationship dynamicsemotional patterns+3 | Geneviève Malena | ShiftGritShiftGrit Psychology & Counselling | — | relationship strugglescommunication+3 | — | 1h 10m 28s | ||
| 11/27/25 | financial anxietylimiting beliefs+3 | Jenae WhiteCrystal Taylor | ShiftGrit | Calgary | money stressfinancial beliefs+3 | — | 1h 18m 05s | ||
| 4/14/25 | internet addictiondigital habits+4 | Alberto Medeiros | — | — | internet addictionscreen time+5 | — | 1h 26m 54s | ||
| 3/25/25 | traumalimiting beliefs+3 | Andrea McTagueMateo Sestito | — | — | traumabrain+4 | — | 1h 05m 49s | ||
| 1/29/25 | parentingemotional resilience+3 | Andrea McTagueSharilyn Theriault | — | — | parentingemotional resilience+7 | — | 1h 02m 19s | ||
| 12/9/24 | mental healthtrauma+5 | Amy Gale | ShiftGrit Psychology & Counselling | — | veteransfirst responders+6 | — | 1h 09m 54s | ||
| 10/24/24 | performance psychologymental toughness+5 | Baldwin Asala | ShiftGrit Psychology & Counselling | — | performance psychologymental toughness+5 | — | 50m 12s |
Showing 11 of 11
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