About this episode

This episode provides guidance on how to have the difficult conversation about wanting a divorce or separation, especially for those who fear conflict.

Episode 121: How to Have the Breakup Conversation When You Fear Conflict 💔 Having the breakup conversation with your spouse can feel utterly overwhelming, especially if you hate conflict or worry about how they’ll react. If you’ve been holding back your decision to leave simply because you’re terrified of bringing it up, take a deep breath. You are not alone, and you don’t have to navigate this dysregulating moment without a roadmap. In this episode, I’m digging deep into what it actual...

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• Stop Mansplaining Your Inner Child: EFT Tapping with Jess Johnson · August 4, 2026 · 1h 16m
• Leaving a "Good Guy" with Deep Wounds: Why Love Alone Can’t Save the Relationship · July 28, 2026 · 1h 8m

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