Your Body Isn’t Broken, It’s Overstimulated (Why "Powering Through" Keeps You Trapped)
About this episode
This episode discusses how nervous system regulation is crucial for making clear decisions during challenging times in marriage.
Episode 119: Nervous System Regulation for Divorce & Decision Making: Why You’re Not Broken Are you feeling stuck, overwhelmed, or trapped in your marriage and wondering why you can’t make a clear decision? In this episode of the Stay or Go Podcast, I dive deep into why your nervous system regulation is the ultimate key to moving from survival mode into steady clarity. If you've been judging yourself for feeling paralyzed, take a deep breath, you are not broken. Your body is just asking f...
More episodes of The Stay or Go Podcast for Women Considering Divorce
- Lindsay Clancy & The Pressure for Women to Be Superhuman
- Why Your Nervous System Matters When You’re Considering Divorce with Jennica Mills
- How to Tell Your Spouse You Want a Divorce or Separation
- Only You Can Save Yourself From Your Marriage: Reclaiming Your Personal Authority
- Stop Mansplaining Your Inner Child: EFT Tapping with Jess Johnson
- Leaving a "Good Guy" with Deep Wounds: Why Love Alone Can’t Save the Relationship
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