Stop Mansplaining Your Inner Child: EFT Tapping with Jess Johnson
About this episode
In this episode, Britta Jo interviews Jess Johnson about EFT Tapping and its benefits for nervous system regulation and somatic healing.
Episode 118: EFT Tapping for Nervous System Regulation & Somatic Healing with Jess Johnson Ever feel like your mind knows you’re safe, but your body is still completely hijacked by anxiety, rage, or overthinking? 🤯 Babes, you are not crazy—and you definitely cannot "think" your way out of a body-level stress response! In today’s episode, I am freaking out with excitement because I’m joined by the incredible Jess Johnson, a former trauma therapist turned mind-body connection coa...
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