Q Punch to the Gut
About this episode
This episode discusses adapting to unexpected changes in life and how they can lead to personal growth.
Sometimes the Story in My Head becomes a set of expectations. And when things don't go as I expected, I get all twisted up! Here's a Spring Solstice quickie about adapting when life punches ya in the gut. Maybe the gut punch is a needed change in your story! expectations, self care, adjusting, healing, change, goals, action steps, direction
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