Exercise as Medicine: Training for Health & Longevity with Kevin Carr
About this episode
Anthony Renna and Kevin Carr discuss the importance of exercise for health and longevity, exploring strategies to improve health span.
Are we living longer but feeling sicker? Join host Anthony Renna and industry expert Kevin Carr as they dive into the critical gap between lifespan and health span. Learn how to bridge this divide with practical, movement-based strategies that turn exercise into long-term medicine for your clients. ———————————————————————————————— BROUGHT TO YOU BY PERFORMBETTER.COM Check out the HUGE Summer Sale at Perform Better- Up to 50% off select items!! https://www.PerformBetter.com ———————————————————————————————— In this episode of the Strength Coach Podcast , Kevin Carr joins us to discuss his latest book, Prescribing Movement as Medicine . We explore why the modern population is struggling with chronic disease despite having more fitness information and tracking devices than ever before. Kevin shares the Mike Boyle Strength and Conditioning (MBSC) approach to keeping adult clients consistent, motivated, and physically resilient as they navigate the aging process. We also tackle the trending topics of GLP-1 peptides and hormone replacement therapy, discussing how these medical tools should partner with strength training rather than replace it. From programming power for fall prevention…
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