Revisiting "Functional Training for Sports" with Mike Boyle
About this episode
The episode features a discussion with Mike Boyle on the evolution of functional training and insights from his book 'Functional Training for Sports'.
Welcome to episode 450 of the Strength Coach Podcast with host Anthony Renna. In this episode, we dive deep into the evolution of functional training with legendary coach Mike Boyle as he discusses the upcoming third edition of his landmark book, Functional Training for Sports . Whether you are a professional trainer or an athlete, this conversation offers a masterclass in how training philosophies have shifted over the last two decades. You can Pre-order the New Functional Training for Sports here- https://a.co/d/0eKeRwPO ———————————————————————————————— BROUGHT TO YOU BY PERFORMBETTER.COM Check out the HUGE Summer Sale at Perform Better- Up to 50% off select items!! https://www.PerformBetter.com ———————————————————————————————— The core of the episode features an in-depth conversation with Mike Boyle . Mike reflects on how his philosophy has changed since the first edition of his book was released in 2004. He redefines functional training as the application of functional anatomy and discusses why certain trends, like unstable surface training, have largely faded away. We explore the transition from machine-based exercises to a functional continuum that emphasizes unilateral…
Sponsors
Perform Better
More episodes of The Strength Coach Podcast
- Exercise as Medicine: Training for Health & Longevity with Kevin Carr
- Are Your Programs More Complicated Than They Need To Be? with Mike Boyle
- Mike Boyle on Getting Fast & Getting Strong- How Hard Can It Be?
- Mike Boyle- Is Youth Sport Working Backwards?
Explore listener stats, chart rankings, contacts and more on the The Strength Coach Podcast podcast page.