Training Olympic Athletes with Mike Boyle
About this episode
This episode features Coach Mike Boyle discussing the importance of consistency in training for Olympic athletes.
Episode 433 of the Strength Coach Podcast, "Train Like an Olympian: Consistency is Key!" is out. This episode dives into the importance of year-round training programs for elite athletes, featuring insights from Coach Mike Boyle and host Anthony Renna. Whether you're a coach, athlete, or fitness enthusiast, this conversation is packed with actionable advice and fascinating stories from the world of Olympic and professional sports. Brought to you by Perform Better , your go-to for functional training and rehab equipment. Don’t miss their current deals on foam rollers and bundles! Check out Perform Better ( https://www.performbetter.com ) for info about the upcoming Functional Training Summits . * *Highlights of the episode:** - The evolution of training for Olympic athletes, especially in women's hockey before and after the PWHL launch. - How consistency in training has been the foundation for athletes like Angela Ruggiero and Hilary Knight. - Practical tips for creating effective training programs that balance accountability and year-round conditioning. - The role of on-ice and off-ice testing in athlete development. - Insights on lactate workouts, their relevance…
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