About this episode

Cori Lefkowith discusses her journey from tennis to founding Redefining Strength and the importance of community and mindset in fitness.

Welcome to the Strength Connection! Cori Lefkowith is the founder of Redefining Strength, beginning as a brick and mortar gym in Costa Mesa, California, that has grown into a global online coaching program… helping thousands of women reclaim their confidence and strength. In this conversation, Cori discusses her journey from tennis to becoming a fitness coach and the founder of Redefining Strength. We explore the importance of community, mindset, and the act-as-if framework in achieving p...

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