272. Overcoming Addiction Through Running: Georgia Weir
About this episode
Georgia Weir shares her inspiring journey from battling mental health and addiction to becoming a First Nations leader in the running community.
Stronger Stride Podcast *DISCLAIMER: this episode discusses addiction and mental health concerns. Please skip this episode if these topics are an issue for you. Lifeline: 13 11 14 National Alcohol and Drug Hotline: 1800 250 015 In this episode, Georgia Weir shares her inspiring journey from battling mental health and addiction to becoming a First Nations leader in the running community. She discusses the healing power of running, overcoming trauma, and how sport can be a tool for empowerment and cultural connection. We discuss: Georgia's personal journey from addiction to recovery The role of running in mental health and healing Cultural significance of running for First Nations communities Challenges faced by Indigenous athletes in mainstream sports Strategies for overcoming trauma and building resilience The importance of representation and community support in sports Links: Find Georgia here - @georgiaweir83 Deadly Runners We Run Foundation Sydney Marathon Jenny Valentich, Everything Harder Than Everyone Else - book Chapters 00:00 Introduction to Georgia Weir and her background 00:42 Georgia's journey into running and its impact on her mental health 03:39 The…
People in this episode
Guest: Georgia Weir
Topics covered
- addiction recovery
- mental health
- running
- First Nations
- cultural connection
- resilience
Mentioned in this episode
Organizations: Deadly Runners
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