#116: Turning A Breast Cancer Scare Into A Health Transformation With Lori Escalante
About this episode
Lori Escalante shares her journey of transforming her health after a breast cancer scare.
Lori Escalante thought she was just going in for a routine mammogram. Instead she was told doctors were 95 percent sure she had a tumor. In this episode of Supra Human, Ben Olliver, Dr. Taylor Waters, and Ryan Stevens talk with Lori about the moment that forced her to rethink how she was living her life and why she finally decided to stop negotiating with her health. They discuss Lori’s lifelong struggle with weight, why years of short term fitness programs never worked, and how committing to a structured system helped her lose over 30 pounds at 63 years old. Lori also shares how the experience changed her mindset, how coaching helped her build habits that fit her real life, and why she ultimately refused to compromise the lifestyle she is building now. Chapters (00:00) Introduction (01:27) The Moment She Was Told She Might Have A Tumor (05:48) Years Of Struggling With Weight And Health (09:16) Discovering Supra Human (12:40) Building A Lifestyle That Fits Real Life (18:24) The Confidence Shift That Changed Everything (21:00) Losing 31 Pounds At 63 (26:27) When Lifestyle Changes Affect Relationships (31:06) The Advice She Gives New Clients Has there been one moment in your life…
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