
Was It Ever Lost, or Did I Just Forget It Was There? EP | 129
From The Transformation Station by Christina Romita
February 10, 2026 · 15 min
About this episode
Christina discusses the feeling of swagger that we may forget about in our routines and encourages listeners to rediscover it.
Christina is flying solo in the podcast episode about that little piece of swagger feeling that sometimes we forget about because life has smoothed out, or perhaps we're in a routine. What if it hasn't left us? Take a listen and find out. Become a supporter of this podcast: https://www.spreaker.com/podcast/the-transformation-station--4156450/support . Check us out on Instagram: @thetransformationstationbarrie Our podcast is ad-free for your easy listening enjoyment. If this episode spoke to you, feel free to share it with a friend, or on your social media platforms.
People in this episode
Host: Christina Romita
Topics covered
- self-improvement
- confidence
- routine
- personal growth
- mindset
Keywords
- swagger
- confidence
- self-discovery
- routine
- personal growth
Mentioned in this episode
Organizations: The Transformation Station, Instagram
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- No, The Gym Is For You Too EP | 139 · May 20, 2026 · 19 min
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