Andy Molinsky: The Three Cs That Help You Step Outside Your Comfort Zone
About this episode
Andy Molinsky discusses the psychology behind avoiding challenges and presents a framework for overcoming fear.
Brandeis professor Andy Molinsky breaks down the psychology of why we avoid challenging situations and shares his research-backed framework for pushing past fear. He discusses conviction, customization, and clarity as the keys to taking leaps that feel impossible. Hosted on Acast. See acast.com/privacy for more information.
People in this episode
Host: Srinivas Rao
Guest: Andy Molinsky
Topics covered
- comfort zone
- psychology
- fear
- personal development
- research
- framework
Keywords
- comfort zone
- psychology
- Andy Molinsky
- fear
- personal growth
- research
Mentioned in this episode
Organizations: Brandeis
More episodes of The Unmistakable Creative Podcast
- Andrew Horn: Finding Your Grain of Truth Through Service and Emotional Mastery
- Amy Edmondson: The Science of Failing Well and Why We Avoid Learning From Mistakes
- Amy Blankson: Five Strategies to Find Happiness in a Tech-Saturated World
- Alex Pang: Why Working Less Can Make You More Creative
- B. Jeffrey: Why Obsession Is the Hidden Cost of Building an Empire
- David Allen: Why Your Brain is a Terrible Office
Explore listener stats, chart rankings, contacts and more on the The Unmistakable Creative Podcast podcast page.