Minerals Part 4: Humic & Fulvic Minerals: The Missing Layer for Cellular Signaling (Solo Episode)

Minerals Part 4: Humic & Fulvic Minerals: The Missing Layer for Cellular Signaling (Solo Episode)

From The Wellness Mama Podcast by Katie Wells

May 20, 2026 · 26 min · Episode 1056

About this episode

Katie Wells discusses the importance of humic and fulvic minerals for cellular signaling and gut health.

Episode Highlights With Katie What humic and fulvic minerals actually are ... and why they’re not electrolytes The difference between fulvic (small, cellular) and humic (larger, gut-supportive) Why these minerals used to come from rich soil… but don’t anymore How humic minerals bind toxins gently without stripping nutrients How fulvic minerals improve mineral absorption & mitochondrial signaling Their role in gut health, microbiome balance, and gut lining repair How they help move sodium, potassium, magnesium into the cell Why they’re crucial for detoxification in a modern environment How humic/fulvic increase cellular voltage and hydration How to take them: liquids, drops, powders & when they’re most helpful Why these aren’t “either/or” ... they are a both/and with electrolytes Resources Mentioned BEAM Minerals Hiya Hiya created a super powered chewable vitamin for kids that packs twelve organic fruits and vegetables plus fifteen essential vitamins and minerals into every dose. Try it at hiyahealth.com/wellnessmama for 50% off your first order.Bioptimizers I love and use so many products from them, but I especially love the magnesium and digestive enzymes. Visit…

People in this episode

Host: Katie Wells

Topics covered

  • humic minerals
  • fulvic minerals
  • cellular signaling
  • gut health
  • detoxification
  • mineral absorption

Keywords

  • humic minerals
  • fulvic minerals
  • cellular signaling
  • gut health
  • detoxification
  • mineral absorption
  • electrolytes

Sponsors

Hiya, Bioptimizers

Mentioned in this episode

Products: BEAM Minerals, Hiya, Bioptimizers

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