The Preconception Revolution: A Science-Backed Approach to Fertility With Dr. Ann Shippy
About this episode
Dr. Ann Shippy discusses her book on preconception health and the factors affecting fertility.
Episode Highlights From Ann Why she decided to write this book on preconception health Surprising thing she’s found in her work as a functional medicine doctor Decline in fertility isn’t just about age, there are some major biological and lifestyle factors behind the fertility decline Top nutrients for building a healthy baby and for fertility How the buildup of environmental toxins affects both fertility and children’s health long-term What we now know about epigenetics and how we can positively impact our children by dialing these things in before conception and during pregnancy The way toxins can have a dramatic impact on the health of a baby and their future fertility How plastic affects kids dramatically and why avoiding them is so helpful Sneaky sources of plastic exposure that can add up really quickly Hidden sources of PFAS to watch out for How we can optimize our mitochondrial function and why this piece is so important Resources Mentioned The Preconception Revolution book Her website Follow Ann on Facebook or Instagram My posts on plastic dangers and alternatives Xtrema cookware BONCHARGE I like so many of their products - from their red light products to their sauna…
People in this episode
Host: Katie Wells
Guest: Dr. Ann Shippy
Sponsors
BONCHARGE, LMNT
Mentioned in this episode
Organizations: Xtrema
Books & works: The Preconception Revolution
More episodes of The Wellness Mama Podcast
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- Minerals Part 4: Humic & Fulvic Minerals: The Missing Layer for Cellular Signaling (Solo Episode)
- Minerals Part 3: Potassium: Blood Sugar, Hormones, Mood, and the Sodium–Potassium Pump (Solo Episode)
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