The Power of Sound & Music: How Sound Shapes the Nervous System With David Block

About this episode

David Block discusses the impact of sound and music on the nervous system and consciousness.

Episode Highlights With David What sound healing is and why he’s sensitive around the term healing His invitation through his music is for people to feel deeply Science and spirituality and how they can meet in the realm of sound The universe is full of things that vibrate, and while humans can only see and hear a small part of the visible and audible spectrum, we can feel more His albums are two hour explorations of non-ordinary states of consciousness through sound How sound can impact the nervous system and induce non-ordinary states of consciousness with our internal neurotransmitters What he inadvertently discovered about the nervous system through data of his listeners Hypnogogic states- the states between sleep and wakefulness and how sound can help us enter them Resources Mentioned The Harmonic series images David's Linktree David's website LMNT I talk often about the health benefits of salt and electrolytes and I am a big fan of LMNT canned drinks and packets. Go to drinklmnt.com/wellnessmana for a special offer.BONCHARGE I like so many of their products - from their red light products to their sauna blankets. Red light has been so helpful for me during my recovery from…

People in this episode

Host: Katie Wells

Guest: David Block

Topics covered

• sound healing
• nervous system
• music therapy
• consciousness
• spirituality
• hypnogogic states

Keywords

• sound healing
• nervous system
• music
• consciousness
• hypnogogic states
• spirituality
• vibration

Sponsors

LMNT, BONCHARGE

Mentioned in this episode

Books & works: The Harmonic series

More episodes of The Wellness Mama Podcast

• The Male Fertility Crisis and Future-Proofing Fertility With Dr. Ann Shippy · June 3, 2026 · 34 min
• The Preconception Revolution: A Science-Backed Approach to Fertility With Dr. Ann Shippy · June 1, 2026 · 35 min
• Minerals Part 5: The Ultimate Mineral Matrix Masterclass: Pulling It All Together (Solo Episode) · May 27, 2026 · 41 min
• Addressing Pediatric Neurological Conditions Through Addressing the Perfect Storm & Coregulation with Dr. Tony Ebel · May 25, 2026 · 1h 1m
• Minerals Part 4: Humic & Fulvic Minerals: The Missing Layer for Cellular Signaling (Solo Episode) · May 20, 2026 · 26 min
• Minerals Part 3: Potassium: Blood Sugar, Hormones, Mood, and the Sodium–Potassium Pump (Solo Episode) · May 18, 2026 · 27 min