Healing with the Sun and Transformation From Grief With Nat Collier

Healing with the Sun and Transformation From Grief With Nat Collier

August 12, 2026 · 1h 11m · Episode 1080

About this episode

Nat Collier discusses her journey with autoimmune disease recovery, the importance of circadian health, and the benefits of living in tune with nature.

Episode Highlights With Nat Her experience with homesteading, homeschooling and native plantsReasons to plant some native things in your yard!Her recovery from Autoimmune disease with circadian healthHow she reversed Hashimoto's naturally We are circadian beings, and our cells need light to produce the proper hormones and responsesNonna-maxxing and living like Italian grandmasIntuition getting stronger from the sun and why this happensWhere did this disconnect happen and why we got taugh...

More episodes of The Wellness Mama Podcast

Explore listener stats, chart rankings, contacts and more on the The Wellness Mama Podcast podcast page.