Show up for you

About this episode

In this episode, Valerie Pedigo shares her journey from burnout to creating a framework for women to reclaim their energy and purpose.

In episode 356, I speak with Valerie Pedigo, founder of Renewed Spirit Adventures - a transformational retreat and coaching company born from her own burnout journey. She knows what it feels like to be a high-performing woman who looks like they “have it all” on the outside, but was silently unraveling on the inside. After navigating her own challenges - emotional, physical, and spiritual - she created a framework to help women recover their energy, identity, and sense of purpose. Now, after having made the decision to show up for herself, she others struggling with burnout to do the same. This is a powerful podcast not to miss.

People in this episode

Host: Andrew Jobling

Guest: Valerie Pedigo

Topics covered

• burnout
• self-care
• women's health
• transformation
• coaching

Keywords

• burnout
• transformation
• coaching
• women's health
• self-improvement

Mentioned in this episode

Organizations: Renewed Spirit Adventures

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