#170 Amy Landry - Ocean of Yoga — Returning to the Source
About this episode
In this episode, Amy Landry discusses the essence of traditional yoga and her book 'Ocean of Yoga'.
There’s a version of yoga that has become familiar in the modern world— shaped by performance, aesthetics, and commercialisation. And then there is Yoga as it has always been. In this conversation, I sit down with Amy Landry—teacher, educator, and author of Ocean of Yoga—to explore what it means to return to the depth, integrity, and living essence of the tradition. Amy’s work is rooted in a deep respect for the classical teachings of Yoga. Through her book Ocean of Yoga, she offers a compreh...
People in this episode
Hosts: Stuart, Jo
Guest: Amy Landry
Topics covered
- yoga
- spirituality
- classical teachings
- integrity
- tradition
Keywords
- yoga
- Ocean of Yoga
- Amy Landry
- classical teachings
- spirituality
- tradition
- integrity
Mentioned in this episode
Books & works: Ocean of Yoga
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