It's Just Bodybuilding 395 Bodybuilding After 40: What Actually Changes (+ Top 5 Movie Physiques)

It's Just Bodybuilding 395 Bodybuilding After 40: What Actually Changes (+ Top 5 Movie Physiques)

July 15, 2026 ยท 1h 35m

About this episode

The episode discusses how bodybuilding evolves after 40 and ranks the greatest movie physiques.

Bodybuilding after 40 doesn't have to mean smaller, weaker, or slower. Ron Partlow, Dusty Hanshaw, and Scott McNally discuss how training, recovery, and nutrition evolve with age before ranking the greatest movie physiques ever put on screenโ€”from Rambo to Reacher and beyond. 00:00 The Rambo Physique Debate (First Blood vs Part II) 00:35 Support the Show (Mutant) 03:40 Alex Hormozi's "No Snooze Button" Philosophy 17:20 What We Believe Now That We Didn't 20 Years Ago 39:45 Bodybuilding After 40: How Training Changes 1:05:00 Top 5 Most Jacked Movie Physiques Ever 1:21:00 Honorable Mention: Alan Ritchson's Reacher Physique 1:28:40 Behind the Scenes - Guy Ritchie Movies ๐Ÿ”ด OFFICIAL SPONSORv MUTANTยฎ โ€” Born Different. Born Hardcore! Save with code: BIGRON or DUSTY https://www.iammutant.com โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ” ๐Ÿ“ฒ FOLLOW THE HOSTS Ron Partlow https://www.instagram.com/rep300 Dusty Hanshaw https://www.instagram.com/dustyhanshaw08 Scott McNally https://www.instagram.com/scottmcnally1 โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ” ๐Ÿ“ฑ TRAIN LIKE HELL APP Ronโ€™s official training app https://www.trainlikehell.com โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ” ๐Ÿ™ SUPPORT THINK BIG BODYBUILDING Patreon (Every $5 helps keep the shows going)โ€ฆ

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