
Dr. Laura Knouse: Living Well with Adult ADHD
From Thoughts on Record: Podcast of the Ottawa Institute of Cognitive Behavioural Therapy by Dr. Pete Kelly
May 11, 2026 · 58 min · Season 7 · Episode 7
About this episode
Dr. Pete Kelly interviews Laura E. Knouse about her book on living well with adult ADHD.
Comments or feedback? Send us a text! If you work with adults with ADHD, you quickly realize this isn’t simply a disorder of attention or intelligence — it’s a disorder of self-regulation across time. The real suffering often lives in the gap between intention and follow-through: knowing exactly what needs to happen, but struggling to consistently execute it in daily life. In this episode, I’m joined by Laura E. Knouse to discuss her new book, Living Well with Adult ADHD, co-authored with R...
People in this episode
Host: Dr. Pete Kelly
Guest: Laura E. Knouse
Topics covered
- ADHD
- self-regulation
- mental health
- adult ADHD
- book discussion
Keywords
- ADHD
- self-regulation
- mental health
- adult ADHD
- book
- Dr. Laura Knouse
Mentioned in this episode
Books & works: Living Well with Adult ADHD
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