Dr. Laura Knouse: Living Well with Adult ADHD

Dr. Laura Knouse: Living Well with Adult ADHD

From Thoughts on Record: Podcast of the Ottawa Institute of Cognitive Behavioural Therapy by Dr. Pete Kelly

May 11, 2026 · 58 min · Season 7 · Episode 7

About this episode

Dr. Pete Kelly interviews Laura E. Knouse about her book on living well with adult ADHD.

Comments or feedback? Send us a text! If you work with adults with ADHD, you quickly realize this isn’t simply a disorder of attention or intelligence — it’s a disorder of self-regulation across time. The real suffering often lives in the gap between intention and follow-through: knowing exactly what needs to happen, but struggling to consistently execute it in daily life. In this episode, I’m joined by Laura E. Knouse to discuss her new book, Living Well with Adult ADHD, co-authored with R...

People in this episode

Host: Dr. Pete Kelly

Guest: Laura E. Knouse

Topics covered

  • ADHD
  • self-regulation
  • mental health
  • adult ADHD
  • book discussion

Keywords

  • ADHD
  • self-regulation
  • mental health
  • adult ADHD
  • book
  • Dr. Laura Knouse

Mentioned in this episode

Books & works: Living Well with Adult ADHD

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