Why You Should STOP Taking Caffeine To Jump Higher
From THPStrength by John Evans, Isaiah Rivera
June 11, 2026 · 19 min · Episode 364
About this episode
The episode discusses the reasons why reducing or eliminating caffeine intake may improve jumping performance.
People in this episode
Hosts: John Evans, Isaiah Rivera
Topics covered
- caffeine
- jumping
- fitness
- performance
- health
Keywords
- caffeine
- jump higher
- fitness advice
- performance enhancement
- health tips
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