Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
Brands & references
Total monthly reach
Estimated from 16 chart positions in 16 markets.
By chart position
- 🇨🇦CA · Fitness#1025K to 30K
- 🇩🇪DE · Fitness#1105K to 30K
- 🇬🇧GB · Fitness#1345K to 30K
- 🇺🇸US · Fitness#1455K to 30K
- 🇲🇽MX · Fitness#5810K to 30K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
34K to 132K🎙 Daily cadence·321 episodes·Last published yesterday - Monthly Reach
Unique listeners across all episodes (30 days)
113K to 439K🇫🇮23%🇭🇰23%🇨🇦7%+13 more - Active Followers
Loyal subscribers who consistently listen
45K to 176K
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
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Total Plays
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Total Reviews
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 35 epsHosts
Recent guests
Recent episodes
Is There A New World Record Vertical Jump?
Jun 23, 2026
19m 40s
This Program Would Make You The Biggest AND Fastest
Jun 22, 2026
13m 42s
Bilateral vs Unilateral Training: Which One Makes You More Explosive?
Jun 21, 2026
14m 46s
How to Fix Knee Pain in Volleyball ft. Coach Rich Tan
Jun 20, 2026
35m 25s
The Biggest Limiter In Isaiah Winning Dunk Man Isn't What You Think
Jun 18, 2026
26m 18s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/23/26 | Is There A New World Record Vertical Jump? | No description provided. | 19m 40s | ||||||
| 6/22/26 | This Program Would Make You The Biggest AND Fastest | No description provided. | 13m 42s | ||||||
| 6/21/26 | Bilateral vs Unilateral Training: Which One Makes You More Explosive? | No description provided. | 14m 46s | ||||||
| 6/20/26 | How to Fix Knee Pain in Volleyball ft. Coach Rich Tan | No description provided. | 35m 25s | ||||||
| 6/18/26 | The Biggest Limiter In Isaiah Winning Dunk Man Isn't What You Think | No description provided. | 26m 18s | ||||||
| 6/16/26 | Behind The Scenes Of Shaq's $500,000 Dunk Contest | No description provided. | 29m 45s | ||||||
| 6/15/26 | Does Doing Half Squats Limit Your Vertical Leap | No description provided. | 18m 34s | ||||||
| 6/14/26 | How to Still Make Gains While Working Full Time | No description provided. | 21m 22s | ||||||
| 6/13/26 | Why You Will Fail If You Write Your Own Training✨ | trainingfitness+3 | — | — | — | trainingfitness+3 | — | 23m 40s | |
| 6/11/26 | Why You Should STOP Taking Caffeine To Jump Higher✨ | caffeinejumping+3 | — | — | — | caffeinejump higher+3 | — | 18m 35s | |
Want analysis for the episodes below?Free for Pro Submit a request, we'll have your selected episodes analyzed within an hour. Free, at no cost to you, for Pro users. | |||||||||
| 6/10/26 | We're Testing A Russian Plyometric Program✨ | plyometricsfitness program+3 | — | Russian Plyometric Program | — | plyometricsfitness+3 | — | 12m 20s | |
| 6/9/26 | The Biggest Contest Of His Life (In Front Of Shaq For 500k)✨ | contestfitness+3 | — | — | — | contestShaq+3 | — | 12m 32s | |
| 6/8/26 | How To ACTUALLY Bulletproof Your Ankles✨ | ankle healthfitness+3 | — | — | — | anklebulletproof+3 | — | 22m 13s | |
| 6/7/26 | Recover Faster From Training Using These Tools✨ | recoverytraining+3 | — | — | — | recoverytraining tools+3 | — | 16m 35s | |
| 6/6/26 | Screen Your Mobility in 5 Minutes✨ | mobilityfitness+3 | — | — | — | mobility screeningfitness assessment+3 | — | 22m 01s | |
| 6/5/26 | What Is "Potentiation" And Can It Help You Jump Your Highest✨ | potentiationjump training+3 | — | Potentiation | — | potentiationjump+4 | — | 14m 56s | |
| 6/4/26 | The Worst Sports To Jump Higher✨ | sportsjumping+3 | — | — | — | jump highersports+3 | — | 11m 18s | |
| 6/3/26 | What Is The Biggest Vertical Jump Mistake (Pro Dunker Q&A)✨ | vertical jumpfitness mistakes+3 | — | — | — | vertical jumpfitness+3 | — | 19m 12s | |
| 6/2/26 | At What Age Do You Hit Your Genetic Potential | No description provided. | 20m 58s | ||||||
| 6/1/26 | How Do Drills Fit Into Your Jump Training? | No description provided. | 20m 46s | ||||||
| 5/31/26 | Jump Training Gimmicks That Are Killing Your Vertical✨ | jump trainingvertical jump+3 | — | — | — | jump trainingvertical jump+3 | — | 23m 15s | |
| 5/30/26 | Tendon Training: The Truth About Tendon Stiffness Most Coaches Get Wrong✨ | tendon trainingtendon stiffness+3 | — | — | — | tendon trainingtendon stiffness+3 | — | 20m 32s | |
| 5/29/26 | This One Change Will Help You Reach Your Genetic Potential✨ | genetic potentialfitness+3 | — | — | — | genetic potentialfitness+4 | — | 10m 41s | |
| 5/28/26 | The Exact Workout And Weights They Did To Get Healthy Knees In 24 Hours✨ | workouthealth+3 | — | — | — | workouthealthy knees+3 | — | 20m 15s | |
| 5/27/26 | Watch This If Your Knees Hurt When You Jump But Not When You Lift✨ | knee painjumping+3 | — | — | — | knee painjumping+3 | — | 20m 35s | |
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Chart Positions
17 placements across 16 markets.
Chart Positions
17 placements across 16 markets.